Wu Style Taichichuan : Forms, Concepts and Application of the Original Style
You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. Wu Style Taichichuan : Forms, Concepts and Application of the Original Style, this is a great books that I think are not only fun to read but also very educational.
Eight Section Brocade Chi Kung Ba Duan Jin Qigong Eight ... Touching the Toes then Bending Backward Eight Section Brocade Chi Kung . Opening and Movements: From the Wu Ji position step out with your left foot about 6" to ... Dragon Qigong: Bibliography Lessons Links Resources ... 2. The Blue Dragon Looks Back and Down at the Sea. Stand with your feet separated apart at a comfortable distance in a easy high squat. Bring both arms to the outside ...
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